Yoga with Kassandra on MSN

Full body yoga stretch for flexibility - 30 min yoga at home

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...
Hosted on MSN

Morning POWER Yoga ☀️ 30-Min Intermediate Yoga ‍♂️

Start your day strong with this 30-minute intermediate power yoga session! This energizing flow will help you build strength, improve flexibility, and awaken your body and mind. Perfect for boosting ...