And around the holiday season, when wellness-minded folks indulge at various celebrations and then look for a yogic antidote, it’s common to see bloat-relieving poses making their way into circulation ...

There are some common health problems which we face in our daily lives on a regular basis. These health issues are not dangerous for our health but can make you uncomfortable. Digestive problems are ...

Familiar with Atkins, Dukan diet, detox diet, Mediterranean diet, 1200 calorie diet? Now there is a new plan for weight loss, but it's not a diet plan. Acupressure is now the new buzz word for weight ...

Acupressure points: If you are struggling with lifestyle diseases, acupressure may offer you some relief. Here are 10 expert-recommended acupressure points that you need to know about. Acupressure is ...

LOS ANGELES Diane Connolly runs her own business. She's a type A personality who rarely slows down. "I would eat meals too quickly. I would not concentrate. I'd be doing something else," said Connolly ...

So many of us are anxious. Really anxious. And I don’t mean in a – normal level of worry about work deadlines, or giving a presentation – kind of anxious, I mean full-blown, clinical anxiety with all ...