But the actor doesn’t want to be reduced to “a bit of a pretty boy.” The 40-year-old says he’s had enough conversations about his appearance during his career, and he’s done talking about his abs. The ...

This workout from trainer Andy Speer, creator of the Men's Health Anarchy Abs workout program, is all about the burn. The circuit of pushups and planks in shown in the video above will blast your ...

In the heart of the nation's capital, in a courthouse of the U.S. government, one man will stop at nothing to keep his honor, and one will stop at nothing to find the truth.

When it comes to getting rock-hard abs, planks and crunches just won't cut it. The Anarchy Abs Workout, created by Andy Speer, is all about training your abs through various types of movement, ...

"The name of the game is tension,"says Andy Speer, the creator of The Anarchy Abs Workout from Men's Health. Work Your Abs and Chest With a Single Dumbbell b by Naomi Nazario Follow The crush ...

Tired of the tried-and-true crunches? We don’t blame you. While crunches are a great way to start building your core, eventually, they’ll lack the challenge you need to take it to the next level. And ...

The Anarchy Workout is an exciting and intense DVD fitness program thatll help you sizzle off fat in less than a month and a half All you have to do is hit play and follow along for the best workouts ...