Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

Soon after Narendra Modi took oath as Prime Minister again for a second consecutive term on Thursday, yoga guru Baba Ramdev took a potshot at Opposition leaders and said that they should practice ...

Baba Ramdev seems to have found the secret to turning back the clock. At a recent event, he revealed the daily routines that keep him looking and feeling much younger than his age. The yoga guru has ...

Anulom Vilom is a specific type of pranayama, or controlled breathing, in yoga. It involves holding one nostril closed while inhaling, then holding the other nostril closed while exhaling. The process ...

In today’s fast-paced world, where mental alertness and sharp memory are essential for both children and adults, many look for natural ways to boost concentration and brain power. Yoga guru Swami ...