LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

Hi. My name is Patricia and I am a recovering anxious Christian. I hid behind the smile and said everything was great, even though my world was falling apart. I lied to myself that I could handle one ...

Say what you will about society’s shallow preoccupation with physical appearance, but no one can accuse us of not sweating the details. Never was this more clear to me than a few years ago, when I ...

The ads seem to be everywhere, on TV, in magazines, doctors’ offices, the Internet: Are you feeling tense? Having difficulty sleeping? Scared of criticism? If so, they suggest, the answer could be a ...

Say what you will about society’s shallow preoccupation with physical appearance, no one can accuse us of not sweating the details. Never was this more clear to me than a few years ago, when I visited ...

We must be able to identify the signs and symptoms of our anxiety before we can take steps to reduce it. Anxiety is one of the most common concerns seen in college counseling centers. Almost everyone ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I visited one of my clients, a tech company that used to be a startup many years ago and now ...