How This Soldier-Athlete Is Training For Winter Glory On The World Stage

The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

Athletes Adjust Training Habits as Longer Workouts and Reduced Rest Days Become More Common

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...
Hosted on MSN

How cold weather impacts an athlete’s training (and how to use it to your advantage)

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...
Psychology Today

Athlete’s Mental Training | Sports and Performance

Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms ...
Women's Health

'I'm A Former College Athlete. Hybrid Training Helped Me Build Muscle And Endurance After Graduating.'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always loved being around athletes and have been fascinated with how food ...
The Punch on MSN

New Training Technologies Transform Athlete Performance

Training no longer depends on instinct alone. New tools now track movement, effort, and recovery in real time. Coaches use clear data to adjust sessions fast. Athletes feel the change in daily work.

ReelATHLETE Is Changing How Junior Golfers Get Recruited — And Mental Performance Training Just Became Part of the Package

The college golf recruiting process has always been a grind. Tournament after tournament, email after email, hoping the right coach sees you at the right time. For most junior golfers, it feels like ...
KHQ

Parasport Spokane athletes react to new training facility and talk donation needs

NEWMAN LAKE, Wash. – Parasport Spokane is calling for community support as they gear up for their annual fundraiser this Saturday. The nonprofit organization, dedicated to providing competitive and ...