"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

Sep. 4—MOSES LAKE — As high school sports kick off this weekend, that means summer athletics is officially coming to an end. Local athletes all over the Basin have spent their summer playing in ...

Colby Petrizzo, of Orwigsburg, graduated from Commonwealth University-Lock Haven with a master’s degree in athletic training.

For decades, fitness culture drew a hard line in the sand. You were either a strength athlete or an endurance athlete. Cardio was thought to destroy muscle mass, while heavy lifting was blamed for ...

Retired athletic trainer Bob Casmus was inducted into the National Athletic Trainers’ Association Hall of Fame on June 30. That’s the highest honor that can be […] ...

Einhorn Training Co.—a locally owned gym at 149 Ferryboat Lane, Ste. 191 in New Braunfels—has expanded. The details. Owners ...