Starting with tiny amounts like 1 to 2 teaspoons of a single food can help your baby get used to new textures and tastes. Always introduce one new food at a time and wait 3 to 5 days before adding ...

Do you get advice about what your baby should be eating on your phone every day? From standard American to vegetarian to ...

Eating fish is part of a heart healthy diet and it is also important to help a child’s brain develop. A child's brain grows the fastest in the first 3 years after they’re born. Their brain doubles in ...

You’ve just shared your exciting pregnancy news, and almost immediately the comments start rolling in. “You’re eating for two now!” your well-meaning aunt declares as she slides an extra slice of cake ...