Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: Despite being a WNBA player, I had never strength trained until ...
ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...