Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

The holidays are over, which, for some people, may come as a relief. For others, going back to work or school or the daily grind of the routine may seem like a downer, especially during the darker ...

A recent study published in JAMA Network Open sheds light on the significant mental health benefits of daily walking, ...

Psychiatrist and "Eat to Beat Depression and Anxiety" author Drew Ramsy, MD, shares his chocolate brain truffles recipe. Our editors independently select these products. Making a purchase through our ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Video games are more often regarded as causes of mental illness than as cures, but in a new study, a specially designed fantasy game helped teens conquer depression just as well as — if not better ...

Lizzo conquered her anxiety using meditation. This practice has become increasingly popular among celebrities and everyday people seeking mental wellness solutions. The 36-year-old pop star has spent ...

Do not ignore stress, anxiety, and depression. Eat these 10 foods to help fight depression and improve your mental health.

The study highlights the importance of care tailored to the needs of particular communities, including immigrants and people ...

Keri Hilson has been open about dealing with depression over the last few years, and the singer says she’s found a somewhat unconventional “cure” for it. While chatting with Angie Martinez on the ...

Anxiety and depression are common amongst college students, who face heightened pressure navigating young adulthood and academics at the same time. In the report, 11 percent of college students ...