Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...

Sometimes in life, you really can't beat the old stuff. Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going retro too: indoor step ...

Join local watercolor artist Kayla Cornish for a relaxed, beginner-friendly painting workshop, hosted by Higher Grounds Coffee, 189 Talisman Dr., Pagosa Springs, from 5:30-7:30pm. Attend one class or ...