If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike the ...
A 74-year-old powerlifter from Attleboro is raising the bar. WCVB reported that Paul Topham set a new national record for powerlifting for his age and weight category. His bench press was about 210 ...
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