As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

Urine colors can change with a person’s health and habits, as well as with a urinary tract infection or after eating certain foods. Clear urine may mean they drink too much water, while dark brown ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...

The color of your urine can be a powerful indicator of your kidney health. Our bodies produce various signs to alert us to potential health issues, and urine color is one of the most noticeable. By ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and past president of the Florida Urological Society. As a urologist, I’ve learned to read the subtle signs in urine that ...

Regardless of these guidelines, the best indicators of adequate hydration are rarely feeling thirsty and having light yellow urine. Listen to your body and adjust water intake based on thirst, the ...