Understanding your body fat percentage can be more important than the number on the scale — and it may be the key to ...

Adjusted body weight is used to calculate weight, which considers lean and fat mass. This tool can help provide more precise medical and nutritional assessments. Healthcare professionals often use ...

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

I am a licensed nurse practitioner with 14 years of professional experience who believes in empowering patients through compassionate and comprehensive care. My specialties include mental health and ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports medicine doctor with Kaiser Permanente Everett Medical Center. Particularly so ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

The body positivity movement — while rooted in good intentions — has spiraled out of control and promotes lifestyles that are not physically or mentally healthy, a man in the middle of a weight-loss ...

Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.

“We all deserve a long, healthy life,” The Nanny star, 65, says in Verywell Health's The Aging Well Issue digital cover story As someone who's been in the entertainment industry for nearly 50 years, ...

Our Mission Statement is to “Achieve a healthy body through a healthy mind.” We believe in providing compassionate and comprehensive psychiatric care tailored to the unique needs of every person. With ...