New research suggests the liver plays a previously unrecognized role in bone health, but only in males. A McGill ...

And they’re not just calcium and vitamin D.

Medically reviewed by Kayla Girgen, RD Bone broth at any time of day can provide protein, electrolytes, and water that can ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with ...

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.