About 5.4 million Americans have Alzheimer's disease and the risk increases as people grow older. We show you what women can do to save their brain and lower their Alzheimer's risk. Every 68 seconds, ...
Mel Robbins’ 'The High 5 Habit' reframes self-encouragement as a daily discipline rooted in behavioural science. This breakdown highlights ten practical lessons that shift self-talk, build momentum ...
A new study of brain activity patterns in people doing a memory task finds that the way we make inferences changes dramatically as we age. Members of Alison Preston’s research group study fMRI brain ...
Intro -- Title Page -- Introduction -- Section 1: All About Growth Mindset -- Lesson 1: Mindset Assessment -- Lesson 2: What Is Growth Mindset? -- Lesson 3: Change My Words, Change My Mindset -- ...
How can you protect your brain as you age? Science is now saying it has a lot to do with what you eat and drink. Cognitive decline is something that can be a byproduct of aging, but does it have to be ...
Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun ...
The clip features one of my grandchildren talking about her pre-frontal cortex and amygdala (she should have said amygdalas, because you have two). These are what I would call parts of the maternal ...
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