Paired with your daily calories burned, you can determine your total calorie expenditure.

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

Knowing how many calories you've burned is crucial for weight loss or planning your workout regimen. But I've found that different smartwatches' calorie (kcal) counts vary significantly with the same ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.