We already know that the stimulating powers of caffeine make it an unsuitable choice for a late-night drink – at least if you want to get any shut-eye. But a new study adds a whole extra level of ...

A new narrative review unpacks how coffee may sharpen thinking and protect the brain while highlighting why its true mechanisms remain elusive. Neurocognitive and Neurological Effects of Coffee and ...

Caffeine is one of the most widely consumed stimulants globally, with extensive research documenting its ability to enhance both cognitive and physical performance. Its consumption has been linked to ...

If you love your daily cup of coffee, enjoy it—but timing matters. Drinking coffee earlier in the day not only helps protect ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Most people do not think of caffeine as a health threat. But a case from Sweden has put the spotlight on the substance’s ...

The effects of caffeine are diverse, with some experiencing heightened alertness and an improved sense of focus and well-being, potentially elevating moods. For others, caffeine consumption can result ...

TAMPA BAY, Fla (BLOOM) – Feeling groggy when you wake up? You might think grabbing a cup of coffee right away is the best way to jump-start your day. But did you know there’s a better way to time your ...