Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you’ll live, Hone Health reports. While ...
ROME — Skip the bathroom scale. Scientists say a simple tape measure around your waist might be the best predictor of how your body will hold up as you get older. A study of nearly 11,000 people found ...