Wellness routines rarely fail because people do not know what to do. They fail because the behavior does not fit the day. You ...

Here's why changing behavior alone won’t fix your relationship, and what actually creates lasting emotional change between ...

As leaders, coaches, consultants, and change agents, we spend a lot of time at work convincing others to see things our way: We explain the rationale. We share the research. We articulate the vision ...

We all need to grow and develop, and that often means changing some well-worn behaviors. But how exactly do you do that, especially when you know how hard behavior change can be? Try following these ...

GREENVILLE, S.C. (WSPA)– Have you set a New Year’s resolution? According to a recent Forbes Health/One Poll survey, the average person only sticks with their resolution less than four months into the ...

Understanding, predicting, and changing behavior is the holy grail of managers, politicians, and academics alike. I sat down with eminent social psychologist Prof Saadi Lahlou of the London School of ...

Designing apps and platforms for healthcare isn’t necessarily about ticking off how many downloads the product has. Most of the time the main goal is changing the end user’s behavior — whether that be ...

Microbes are everywhere, even inside of our bodies. The gut microbiome has been shown to have a powerful influence on biology, and can even affect the brain. Scientists have been learning more about ...