Nuts are often hailed as a healthy, nutritious snack — and for good reason. They’re full of heart-healthy fats, fiber, protein, vitamin E, and other antioxidants. Almonds are a particularly healthy ...

Sushmita Srivastav An independent journalist and editor, Sushmita writes on diverse topics, ranging from travel, food, fitness and health, to luxury, culture, and everything in between. Advisory Alert ...

Remember when coconut oil was the hottest thing in beauty? Well move over because sweet almond oil is having its main character moment. This natural wonder is blowing up on social media and for good ...

Oil is an essential ingredient in many of our favourite recipes. Whether for baking or cooking, it helps bring out the flavour of our food and makes it even more delicious. And there's not just one ...

In this world where everyone is rapidly moving forward, chasing dreams, making success stories, working extremely hard to achieve goals, keeping updated with the latest trends and content, but health?