Anyone who does creative work knows how difficult it can be to structure your day to maximize productivity. Do you wake up and write immediately? Eat a hearty breakfast, go for a walk, and then get to ...

If you want to be creative and productive, how should you organize your day? An answer is suggested in a fascinating book by Mason Currey, Daily Rituals: How Artists Work. It describes the work ...

Perfection comes to mind when one thinks of Oregon football’s 2024 season. The Ducks were perfect in the regular season, going an impeccable... Let’s face it, monotony can easily creep into our lives.

This workout will help you create your own confidence, and color outside the lines with a creative routine. Teddy Savage, head of health & fitness excellence at Planet Fitness joined us today to show ...

I once wrote and taught that babies and children need both predictable routines and creative surprises. Actually, everybody needs predictability in their lives from babies to us old folks. Today we ...