Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Although he has Down syndrome, 17-year-old Ben Nadar is physically fit and enjoys a full workout. “He has a six-pack and an innate strength to him,” said his mother, Michelle Nadar. “It has become ...

CrossFit is a functional strength training program that began in 1996. CrossFit exercises are considered strength-building conditioning. They incorporate functional movements that build stamina, ...

Top CrossFit coach Ben Bergeron has retired from working with pros to train more everyday athletes. He said you can use the same training techniques as elite athletes to efficiently improve your ...

MORRISTOWN — Ten Concentrated Conduct Adjustment Program and CrossFit For Change students helped American Legion Post 312 ...

More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with all proceeds supporting the CAPABLE program ...

Andrea Swenson just finished her shift at The Oaks at Eagle Creek in Willmar. She’s a waitress there. It’s been a long day. A large party booked the banquet room, and she was back and forth between ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special Olympics Indiana has expanded its Train 4 Life initiative to seven gyms ...

Thomas Trutschel / Contributor / Photothek via Over the past few decades, “functional” fitness has been seen as everything ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...