It's easy to get caught up in the flow of your day-to-day activities and forget to stay hydrated. Whether you are hanging out in the sun or just keeping busy, it's crucial to drink water every day.

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Gatorade and Pedialyte are both liquids that include water and electrolytes to help keep you hydrated. However, Pedialyte is designed to meet the needs of children, while Gatorade is aimed at active ...

TUCSON, Ariz. (KVOA) — Last year, according to Maricopa Health Department, Arizona saw a staggering 645 deaths in which all were related to heat exhaustion and dehydration. This year, in preparation ...

Oral rehydration therapy (ORT) is an effective, low-cost dehydration treatment that can be given to dehydrated children. Diarrhea and the dehydration it causes can be severe and even fatal, especially ...

Sometimes you need that one dish to make you feel better. Here is a list of five dishes to try that can alleviate symptoms of ...