These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and ...

Let your oven do the work for these quick and simple cod fish tacos. Broiling the cod allows the fish to stay moist and flake easily once finished. Hot sauce adds a punch of acidity and mild heat, ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Looking for something delicious, nutritious and diabetes-friendly? This dinner recipe is perfect for the whole family! Shout out to the American Diabetes Assoc. for this fab recipe!

Lamb coated with a Middle Eastern sauce of garlic, ground cumin, cucumber and yogurt is an easy, quick dinner. Look for lamb cut from the leg or for kabobs. Minced garlic can be found in jars in the ...

Dessert is often the most anticipated course of the holidays. But with all that caloric excess – a cup of sugar here, a pint of whipped cream there – where does that leave people with diabetes? In ...

Creamy coconut milk, sweet potato, and roasted butternut squash soup is a must-have recipe for the cold months ...

From buttery scallops to shrimp and fish-laden mains, these seafood Christmas dinner recipes are perfect for your holiday ...