There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Avocados and walnuts don’t seem like they have much in common, yet both contain healthy fats linked to better brain health.

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how to engineer closure.

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

Researchers explored a strong link between brain activity and eye blinking.Eye blinking is something like breathing, which ...