In the first year of the COVID-19, there was a significant drop in working memory and executive function in older individuals, which is linked to known dementia risk factors including increased ...

Getting outside regularly helps young children learn how to problem-solve and develop other important skills that support their success in school.

Your working memory plays a crucial role in how you process and retain information daily. It affects everything from ...

The COVID-19 pandemic may have interfered with young children’s ability to stay focused, regulate their behavior, and adapt to new situations, according to a new longitudinal study published in Child ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

I specialize in Executive Function coaching for students and adults by working closely on the primary EF skills identified as Working Memory, Self-Monitoring, Organization, Planning & Prioritizing, ...

This month’s executive function skill is working memory. Executive function skills are brain-based skills that help us “get things done” easily—or not—depending on our particular brain. Working memory ...

Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...