Muslim athletes face a unique challenge during Ramadan, balancing faith and competition. Science reveals that strategic ...

Whether you're a practicing Muslim with plenty of experience fasting for Ramadan or someone new to the faith, you may have some questions about how to fast during the holy month without it impacting ...

During Ramadan, Muslims worldwide observe a strict daily fast. For some people participating in Ramadan, sudden lifestyle changes may result in digestive problems, such as constipation. Muslims ...

As the Holy month of Ramadan approaches, millions of Muslims around the world prepare for a period of fasting, reflection, and spiritual growth. While fasting can have numerous physical and mental ...

For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex ...

DURING Ramadan, many Muslims usually minimise physical activity to conserve energy and prevent dehydration while fasting. However, there are some who choose to step up their fitness game, sticking to ...

Yaz Kubba, a fitness trainer and founder of YazFit, drinks about a gallon and a half of water a day. She started that about 10 years ago, and the first year, when it came time to fast for Ramadan — ...

Ramadan is the ninth month of the Islamic calendar. It's a holy time filled with worship for the 1.8 billion Muslims around the world. One focal point of the month is the strict fast that Muslims ...

Ramadan, a holy month celebrated by millions of Muslims worldwide, is upon us this week. It marks the ninth month of the Islamic lunar calendar, lasting about 29 or 30 days and ending when the new ...

Yaz Kubba, a fitness trainer and founder of YazFit, drinks about a gallon and a half of water a day. She started that about 10 years ago, and the first year, when it came time to fast for Ramadan — ...