Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...
Dear Dr. Roach: My left thumb has been “clicking” and locking in position for the past five months. Moving it from one position (straight) to another position (bent) can be done with the help of my ...
Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...
Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise slowly, stop if pain spikes although a little discomfort is okay, sharp pain ...
This week, we are going to discuss trigger finger and trigger thumb of the hand, which are problems that occur in patients who use their hands frequently or who are prone to these conditions. Trigger ...
If you wake up with a finger that feels like it's locked in place, you've probably got trigger finger. This common condition makes it difficult to grip things and is one of the main causes of hand ...
Trigger finger is one of the most common hand conditions. Trigger finger occurs when your tendons become inflamed and swollen. This can lead to your tendons getting caught in your tendon sheath, ...
NEW HAVEN, CT (WFSB) - If your thumbs feel stiff or sore, doctors say your smartphone could be to blame. Excessive texting, scrolling, or gaming may lead to overuse injuries, including a painful ...