When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...
Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...
The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...
Robert F. Kennedy Jr., President Donald Trump’s Health and Human Services (HHS) Secretary and man on a mission to “Make America Healthy Again,” has made no secret of his plan to change what he claims ...
The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...
Starting with tiny amounts like 1 to 2 teaspoons of a single food can help your baby get used to new textures and tastes.