White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and magnesium. They also contain gamma-aminobutyric acid (GABA), “a ...

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...

Ugh, you’ve tested positive for COVID and feel like a fatigued slug. Can you eat your way to feeling better? While there’s no magic bullet that will cure you of COVID, doctors and dietitians say the ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for a million reasons—stress, especially salty meals, hormones, travel—but the ...

The last thing you want is to eat something that makes you feel worse. — -- intro: When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...

If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list Getty What you eat can affect your prostate health, for better or worse.