David Benavidez is one of the most fluid boxers in the community, with crazy footwork. And much of his skill comes from his ...

Manny Pacquiao is putting in the hard work ahead of his exhibition fight with Muay Thai fighter Buakaw Banchamek on April 20. Pacman’s last professional fight was a unanimous decision loss against ...

LOS ANGELES — Ahead of Manny Pacquiao Promotions’ (MPP) highly anticipated U.S. debut on Saturday, November 29 at Pechanga Resort Casino in Temecula, Calif, multiple competitors gathered at the ...

This video demonstrates simple boxing footwork drills designed to improve balance speed and movement in the ring. The exercises focus on coordination and positioning during training. It is a useful ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Looking for a fitness class that packs a real punch? Then you’re in luck, because Women’s Health and Men’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair ...