To continue reading this content, please enable JavaScript in your browser settings and refresh this page. At Country Fusion, Elizabeth Mooney said participants of ...

IN Los Angeles, fitness trends seem to shift as quickly as those in food and fashion. Hip instructors -- just like chefs or designers -- are always mixing it up, looking for a new and exciting ...

NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...

Get ready to move to the beat with host, dancer, and fitness instructor Christina "Poofy" Moffitino, who will be leading this 10-minute hip-hop HIIT fusion workout joined by Lilian Gonzalez and Paris ...

Can’t decide between Pilates and spinning? L.A.’s new fusion fitness trend wraps different exercises into one class for added benefits and efficiency. We rounded up five local hybrid classes offering ...

Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...

The rain pattered outside on a dark Wednesday night, but the five of us in Y2B Fit’s Mt. Airy studio couldn’t hear it over all the grunting. Our feet hanging in TRX bands, we were groaning, exclaiming ...

When the pandemic hit, fitness junkies all over Los Angeles turned to a variety of new workout methods to get their daily sweat in, while gyms and studios were forced to shut their doors. Now, new ...

Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

Get ready to hit the gym! TruFusion fitness studio opened a new location in Los Angeles, California, and to celebrate, Founder Mike Borden, Executive Vice President Caitlyn Weiss, and West Hollywood ...