Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...
NEW BEDFORD — More than 1,350 people spent their Sunday afternoon pounding the pavement as part of the 2025 New Bedford Half Marathon. They wore headphones and phone pouches to keep them occupied for ...
Running experts and coaches share their best advice for avoiding these common pitfalls. By Talya Minsberg Talya Minsberg has been running since she was 10 years old, but she still struggles to eat ...
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