These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Compatible with any power cage with a 44.8-inch width, this squat rack may help you target the large muscles in the back, shoulder, abdominals, triceps, biceps, legs and more. B08QBG9LX5 Zorex Fitness ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Getty Images Do you spend a lot of time at the gym lately waiting for an empty squat rack? Or maybe you’re often in line for your favorite treadmill—the one in the best TV–watching area? A new report ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Pilates reformers. High-carb drinks. And, as you'd imagine, a new Apple Watch. Whether you get your fitness fix in a squat rack or on the road, in the ocean or on the golf course, the gear here will ...

7.This guy who didn't wash his hands before using the dumbbells, leading to disgust in the next user: 11.This guy who decided ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.