How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

This video pits a bodybuilder against a grip strength challenge. Despite impressive muscle size, grip endurance proves ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

This on-sale gadget is a quick and easy way to improve your hand grip. (Photos via Sarah DiMuro) This grip strengthener is made of heavy-duty plastic and reinforced metal alloy materials, making it ...

You may already have the best dumbbells in your home gym and even upgraded your workout space with the best home gym equipment, but a good set of light hand weights ...