Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

The University of Findlay will host its annual Health and Wellness Fair, scheduled for Thursday, Sept. 19, from 10 a.m. to 1 ...

Guam’s fitness community came together for an action-packed Saturday that started with a 5k run and walk and capped by a ...

Dance, in all its forms, is one of the few activities that integrates several brain functions at once: “body movement, ...

In the realm of health and fitness, one supplement has emerged as a game-changer for optimizing performance and promoting ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Save The Susu Guam, a newly established association dedicated to raising awareness and support for breast cancer prevention, ...

Celebrated every year in September, National Senior Center Month is a time to shine a light on senior centers, showing the ...

The Zero Tolerance Coalition recently funded a walking trail and fitness area in Hearne for neighbors to prioritize their ...

Pulse a Health and Wellness Fest for all featuring Donald Driver's Driven Elite HIIT workout is happening Sunday in Milwaukee at the Summerfest grounds. The vice president of sales and business ...

Everything Apple announced – from AirPods that turn into hearing aids to new fitness and health features coming to Apple ...