Some of my patients and my friends say they snack in the late evening. Indeed it is a quite common phenomenon. Reportedly over 60% of adults in survey studies admit to eating after 8 PM or 9 PM. Being ...

Many parents feel ill-equipped to aid their child's mental health, but studies show that active engagement fosters better ...

The research evaluated 15 behaviors promoted by the Act Belong Commit campaign and found mental well-being increased consistently with the frequency of participation in these behaviors. Awareness of ...

Combining certain healthy lifestyle behaviors such as sleep, diet, and exercise may lower the incidence of IBS, study finds. Engaging in activities such as yoga and walking, and avoiding foods high in ...

Cardiac care interventions that involve patients and their partners may increase adherence to healthy behaviors, boost mental health, and improve some cardiovascular outcomes, a review of clinical ...

Adolescents with high positive affect may have improved physical and mental health as adults, according to a new study. Adolescents with high positive affect may have improved physical and mental ...

Population aging is one of the defining demographic trends of the 21st century, creating urgent challenges and opportunities ...

Involving partners in heart disease treatment boosts lifestyle change and coping, but a new review finds that most programs still fall short of addressing emotional and relationship factors that may ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

He was in and out of crisis stabilization units and attempted to seek care at Medicaid-funded community behavioral health ...