Many common breakfast foods don’t have enough protein or fiber to keep you full. Pair these foods with a source of protein, ...

Incorporating a balanced breakfast into a child’s daily routine is a simple way to support their physical, cognitive and ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Eating breakfast replenishes glucose and provides fuel for children to stay physically active and mentally balanced throughout the day. A healthy breakfast stabilizes blood sugar, provides steady ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Only when your stomach will start rumbling during your first meeting of the day do you wish you'd taken a healthy breakfast on the go. You know breakfast is an important meal. But it’s so easy to skip ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Discover a simple baked oatmeal recipe for a wholesome breakfast or snack. Learn measurements, variations, and baking tips.

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

Whether you’re hosting a weekend brunch or fueling a house full of guests, these healthy breakfast recipes will keep everyone satisfied. Each dish feeds at least six people, making them perfect for ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.