PORTLAND, Ore. ( KOIN) — September is Better Breakfast Month, a time to rethink what you eat in the morning. As much as we ...

Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict. Had your fill ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day. Having a solid morning meal may help prevent overeating the rest of the day ...

A healthy breakfast is not only the best way to start your day; it also gives you a jumpstart to fulfilling your daily protein, calcium, and fibre goals. A well-balanced breakfast can help you ...

A healthy breakfast list isn't complete without a breakfast smoothie. The wide variety of smoothie combinations gives room for people looking to find some budget-friendly options as well as people ...

"Was it the healthiest breakfast ever? No! Definitely not. I never claimed it was. It is a realistic breakfast for a toddler, ...

Carrot Cake Baked Oatmeal Yield: About 12 to 15 servings Time: About 1 hour Ingredients 2 cups (180 grams) rolled oats | 1 teaspoon baking powder | 1 teaspoon ground cinnamon | 1/2 teaspoon ground ...

Fend off seasonal sniffles by stocking up on these “bad” foods that support your immune system. With the return of cold and ...

Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and healthy fats. “Smoothies can be a healthy and convenient way to add ...

Breakfast foods such as cereal are often ultraprocessed, even if they're marketed as healthy. So Dr. Tim Spector, a British epidemiologist, gut-health expert, and cofounder of the science and ...

A healthy breakfast list isn’t complete without a breakfast smoothie. The wide variety of smoothie combinations gives room for people looking to find some budget-friendly options as well as ...