Foods labeled healthy can still sneak in a surprising amount of added sugar. That’s why experts advise limiting added sugar ...

Uncover the hidden sugars in common "healthy" foods like low-fat yogurt, granola, and fruit juice. Learn how to read labels ...

Wendy Wesley, a licensed nutritionist and registered dietitian, explains how to balance our daily nutritional habits and ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

These meals are more than just warm & cozy.

As the FDA moves to finalize a rule requiring front-of-package (FOP) nutrition labels on most packaged foods and beverages in ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

Scientists are finding ways to recover nutrients from food waste, turning discarded scraps into ingredients, supplements, and ...

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...