Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Stop relying solely on the pharmacy; your kitchen holds the most powerful nutrients to relax your arteries and protect your ...

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, Greek yogurt, beets and prewashed greens. Start with small, gradual changes ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...

Dietitians love these six “bad” foods because they contain nutrients important for blood pressure. Baked potatoes, whole milk and orange juice contain potassium, which helps lower blood pressure.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Making informed choices about what not to eat may be even more important than what you add to your diet when managing hypertension Living with high blood pressure requires careful attention to ...