Backing up your Mac might not always be a priority – although it should be – and it's easier than you think with Time Machine ...
Periodically backing up your computer is always a good idea. You want to make sure your documents, photos, and files are protected in case of hardware failure, software glitches, or malware attacks.
Automated Time Machine backups should be a “set it and forget it” strategy. Once enabled, macOS warns you only when something goes wrong. No alerts, and–almost always–the backups have continued apace.