Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or infrequent bowel movements which disrupt daily life. Even though prevalent, advice ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Though prunes are better known for relieving constipation and ...

What is a prune? Chances are you haven’t given this question too much thought—after all, when foods are as familiar as this dried fruit, we assume we know everything about them—and yet, that may not ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...