Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

In: being present in the moment, opening my eyes and looking around, having uninterrupted conversations with those I meet. Out: My smartphone. About three days into my digital detox, I finally felt ...

In addition to creating an estate plan, you should also make a “digital will” that lists all your online accounts and login ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Digital transformation is a hot topic today, but what does it mean for small businesses? Eric Lamarre, Kate Smaje, and Rodney Zemmel, senior partners from global management consulting firm McKinsey, ...

Cultural transformation is essential for successful technology adoption. A culture of continuous learning, agility and data-driven decision making must be embedded in order to integrate new ...

Every day, production teams are asked to do more with less. Rising product complexity, stricter customer requirements, labor shortages and cost pressures converge at the workbench — especially during ...

The roughly 1,000-student rural district developed its own grade-level standards for what’s come to be known as soft skills, ...

A digital wallet is a cashless payment system that stores your payment information and allows you to make transactions ...