Identify the root causes of brain fog and poor concentration. Learn practical, science-backed strategies to clear your mind ...

Struggling with brain fog? Discover practical tips and the SWANS method to improve focus, reduce mental fatigue, and clear the haze with healthy daily habits.

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Erasing "bad" or painful memories through sleep cues could transform how we treat a wide range of mental health conditions.

Whether you can't make it through a task without scrolling through Instagram or regularly find yourself engrossed in watching TikTok videos when you should be going to bed, there's no denying that ...

You find yourself at an unexpected loss for words, struggling to describe or provide information you know well, only to have ...

In the movie Eternal Sunshine of the Spotless Mind, science has found a way to erase bad memories. The movie ultimately makes the point that our memories form our identities, and as painful as it is ...

Imagine a world where painful memories no longer haunt you. Scientists are working on ways to ease the burden of traumatic experiences, and recent discoveries in Japan have sparked hope. Researchers ...

The colorful packages lining supermarket shelves hide more than convenience—they contain ingredients potentially damaging your brain’s ability to form and retain memories. While food technology has ...

Scientists at USC have made a breakthrough in the fight against Alzheimer’s disease. A team of researchers has found a way to ...