It's often difficult keeping kids away from the tube when school’s out, yet it's worth the effort. The American Academy of Pediatrics (APA) says, “Pediatricians urge parents to avoid television ...
Weekends are supposed to be days of leisure and rest…and yet that’s not always the case when you have kids who require constant engagement. For me, that looks like me trying to figure out how to fill ...
NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...
Dr. Moopen from WellSpan shared some expert tips to help your children adjust to daylight savings and maintain a sleep ...
HARRISONBURG, Va. (WHSV) - As summer comes to an end and kids and teens are only a few weeks away from returning to school, that means new bedtimes. According to M Health Fairview, children and ...
SAN ANTONIO – As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep schedule should start sooner rather than later. Sleep is an ...
Second grader Aaminah Ingram-Kirk, 7, leads the way off the bus for the first day of school at Bishop McCort Catholic Elementary West on Tioga Street in Johnstown, Pa., Aug. 21, 2024. Thomas Slusser / ...
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