Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

Mental health professionals increasingly emphasize the importance of emotional boundaries in maintaining healthy friendships. While setting limits with close friends may feel uncomfortable, experts ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Being a parent is equal parts joyful and overwhelming. As ...

The holiday season usually arrives wrapped in shiny paper and high expectations. We envision warm fires, perfect meals, and ...

Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to stress about how they’ll go over. “People worry that by asserting this preference, they’re ...

The worry with many parents is that setting limits will make them appear controlling, harsh, or "strict." But the truth is ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

I don’t care whether it was a messy, emotional, or even mutual situation. Once it's done, it’s done. And that means it’s time to set some hard boundaries with your ex. Not the polite, ...

What Are Some Common Toxic Traits in a Friend? Common toxic traits run the gamut from in-your-face obvious to more subtly insidious. Here are some to watch out for. They’re inconsistent. Balan notes, ...

Is your social calendar filling up? Here, get expert tips for maintaining personal boundaries regarding drinking after quarantine. As the United States and certain other areas of the word steadily ...