That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

(The Conversation) – Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser?

Sitting cross-legged on the floor may seem old-fashioned, but it is a posture the human body has relied on for centuries.

This week I’m examining whether sitting cross-legged has negative effects on your body. Also in this issue: how to get the most out of your gas tank, and our response to a reader’s question about how ...

Have wires as well as legs become crossed? I suspect that the question was about sitting with legs crossed while the answers relate to sitting cross-legged. Sitting with legs crossed is a position ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Conversation) – Are you sitting ...