Why Your Hair Needs Protection at Night Even if you don’t realize it, your hair takes a beating while you sleep. Every toss, ...

Hot flashes, aches and pains, to-do lists — the older we get the harder it is to really enjoy a night's sleep devoid of interruptions and wake up looking and feeling refreshed. Besides the obvious ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With so many options available, we understand that it can be a bit confusing to figure out which ...

You may be seeking ways to handle frizzy, flat or tangled hair. One popular approach is to wear a silk cap at night, to ...